Training for RAGBRAI 2007
Written by Terry Reynolds   
Wednesday, 09 May 2007

Okay I am up to 2 beers a week and a glass of wine a day.  O'yes I ride the bike at least 2 miles a day. 

Apart from my normal RAGBRAI training which included uhm! NOTHING! Next week I will be joining the local Bicycle Post Ride on Thursday evenings and get another 20-25 miles

a week and starting a spinning class (solo) for another 30 miles a week.  Hopefully, this will make around 50-70 miles a week on the bike by the end of the month.  I will let you if the training plan works.

 

Later 

Comments (1)add comment

tmreyno said:

 		 Okay! the training plan is on schedule. However, I have opted a couple of days walking to work with the dog. I feel good!
May 15, 2007

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